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My therapy internship at an art therapy non-profit has officially ended! While it’s bittersweet to leave all the amazing people I’ve come to know, I’ve learned SO much about the therapeutic value of art, and how different art direct
Lately, so many women I work with are describing a sense of emotional whiplash — like their minds and bodies can’t quite catch up. If that’s you, this is your reminder: You’re not overreacting. You’re a human with a ver